Kinesiology is an academic discipline that focuses on the study of human movement. Its goal is to use evidence-based research to improve human health, wellness, and athletic performance. The Kinesiology diploma is a two-year program that prepares graduates to work as qualified exercise professionals in a variety of fitness, health, sports, rehabilitation, and recreation environments. In this program, students acquire theoretical knowledge and practical skills around topics such as anatomy and physiology, fitness principles, nutrition, fitness assessment and exercise prescription, growth and development, exercise physiology, coaching, and the prevention and management of athletic injuries. This knowledge will become the basis for practical, work-integrated learning (WIL) experiences in a variety of sport, clinical, recreation, and wellness settings. Upon successful completion of the diploma, students can also obtain the Certified Personal Trainer certification through the Canadian Society of Exercise Physiology. Most of the courses in the diploma program also transfer to a variety of degree-granting institutions so that you can continue your university studies in Kinesiology or a related field.
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